Group Fitness Schedule
July
2010
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:30 a.m. |
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|
Cardio Combo |
|
9:00 a.m. |
Step Combo |
Body Train Plus |
Cardio/Sculpt |
Body Train Plus |
Cardio Kick |
|
|
9:30 a.m. |
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10:00 a.m. |
Yoga |
|
Yoga |
|
Yoga |
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|
4:30 p.m. |
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|
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|
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|
5:00 p.m. |
Cardio/Sculpt |
|
Cardio/Sculpt |
|
|
|
|
5:30 p.m. |
|
Absolutely Abs! |
Gentle Vinyasa Yoga |
Zumba |
|
|
|
6:00 p.m. |
Total Body Condition |
Cardio Kick |
Interval/Strength |
Step Kick |
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6:30 p.m. |
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7:00 p.m. |
Fusion Fit* |
Zumba |
Zumba
or
Power Yoga |
Fusion Fit* |
|
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*Fusion Fit
is taught by Geoff Dixon. There is a $3/class charge for
members and a $10/class charge for non-members.
|
